Sports Register Weekly

Australia let slip their first T20 international against the West Indies in a late-innings collapse that left them 19 runs short of their target in St Lucia. West Indies scored 6-145 in their 20 overs before being dismissed for 127. A brilliant spell by Josh Hazlewood saw West Indies take control with Hazlewood’s figures of […]

Nigerian Georgia Oboh wants to qualify for the Olympics and become the best golfer in the world. After earning a place on the Ladies European Tour (LET) at 17. Oboh became the first Nigerian to qualify for the tour. When Oboh started playing golf, she found it difficult to find role models in the sport, […]

It has become more important than ever to make the most of your leisure time.  With the advent of Covid 19 and the different levels of restrictions, many people found that they were able to look at their leisure hours with a fresh pair of eyes. This led to more people taking up exercise regimes […]

Sports nutrition plays a crucial role in optimising the positive effects of physical activity, whether you are a bodybuilder or a professional athlete. In addition, training and exercise can improve mental and physical health. Informed decisions about diet and hydration can lead to improved performance, injury prevention and faster recovery. Still, it can be challenging […]

There are many changes in your body that you can expect when you start exercising. For example, you can get sore muscles, lose weight, sleep better or gain strength. These changes can be subtle or extreme, depending on the many individual factors that affect how your body responds to your increased activity level. Here are […]

Sports nutrition plays a crucial role in optimising the positive effects of physical activity, whether you are a bodybuilder or a professional athlete. In addition, training and exercise can improve mental and physical health. Informed decisions about diet and hydration can lead to improved performance, injury prevention and faster recovery. Still, it can be challenging […]

Australia let slip their first T20 international against the West Indies in a late-innings collapse that left them 19 runs short of their target in St Lucia. West Indies scored 6-145 in their 20 overs before being dismissed for 127. A brilliant spell by Josh Hazlewood saw West Indies take control with Hazlewood’s figures of […]

A number of such two-sided contests may be arranged in a tournament producing a champion. Many sports leagues make an annual champion by arranging games.