santa lucia
Local Sport
World Sport

In Saint Lucia, Australia is beat by 18 runs in first T20 International

Australia let slip their first T20 international against the West Indies in a late-innings collapse that left them 19 runs short of their target in St Lucia. West Indies scored 6-145 in their 20 overs before being dismissed for 127. A brilliant spell by Josh Hazlewood saw West Indies take control with Hazlewood’s figures of […]

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Gold Coast players Hugh Greenwood will miss the rest of the season with a knee injury
Local Sport

Hugh Greenwood will miss the rest of the season

A number of such two-sided contests may be arranged in a tournament producing a champion. Many sports leagues make an annual champion by arranging games.

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olympics and golf
Sports Politics
World Sport

Nigerian Georgia Oboh wants to qualify for the Olympics

Nigerian Georgia Oboh wants to qualify for the Olympics and become the best golfer in the world. After earning a place on the Ladies European Tour (LET) at 17. Oboh became the first Nigerian to qualify for the tour. When Oboh started playing golf, she found it difficult to find role models in the sport, […]

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Diet
Health News

Is proper nutrition essential for athletes?

Sports nutrition plays a crucial role in optimising the positive effects of physical activity, whether you are a bodybuilder or a professional athlete. In addition, training and exercise can improve mental and physical health. Informed decisions about diet and hydration can lead to improved performance, injury prevention and faster recovery. Still, it can be challenging […]

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exercise and period pain
Health News
Workouts

Exercise can change your period

There are many changes in your body that you can expect when you start exercising. For example, you can get sore muscles, lose weight, sleep better or gain strength. These changes can be subtle or extreme, depending on the many individual factors that affect how your body responds to your increased activity level. Here are […]

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